#2 Stopping to remember how lucky we are to be here right now

Over dinner one night my dad started telling me about his first day in Canada. It was 1968 and he was twenty-three, arriving on a plane with eight dollars in his pocket to start a new life by himself in a country he had never visited. “A community group had a welcome dinner for new […]

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#4 Today

Today’s the greatest day you’ve ever lived. Today’s the only day you’ve ever lived. The past is gone, the future is far, nothing else matters, except where you are. AWESOME! The Happiness Equation is currently #1 overall on the Globe Int’l bestseller list! Photo from: here

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#5 Collapsing into bed when you’re completely, massively exhausted

Burn, baby, burn. Life’s not long and we only got so many moments we’re wide awake. So take, take, take — grab that run at sunrise, laugh with baby before the door, clock into work with energy, and clock out looking for more. Run to that soccer practice, grab ice cream when it ends, stir […]

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